Chef Mary B's Class Schedule:

May 20, 11am-12:30pm Low Fat Food Diet $35.00

Demonstration and Education on Raw-food fundamentals. Raw Juices, wrap-n-rolls, sauces and more!

Lunch will be served.

May 20, 6pm-7:30pm Low Fat Food Diet $45.00

Demonstration and Education on Raw-food fundamentals.

Raw Juices, Entrees and Desserts.

Dinner will be served

LOW-FAT FOOD DIET :
Do you find it a constant battle to lose or achieve your ideal body weight? You may be surprised that many of the low-fat foods in the supermarket do not truly support your achieving or maintaining your ideal BMI. Find out how raw, healthful fats can support weight loss, and how to prepare wholesome meals to provide a healthful connection to your mind, body, and wellness.